Bicycle Crash DIY First Aid Kit

Mountain bike riding without a first aid kit?

Mountain bike riding without a first aid kit?

If you find yourself road cycling, touring, or mountain bike riding without a first aid kit, you may want to reevaluate the importance of certain items needed for your rides. No one likes having to stumble into the drug store after suffering a nasty spill, covered in road rash! Carrying a first aid kit is just as important as riding your bicycle with a cell phone, pump, spare tube, tire levers and patch kit.

This Life Line first aid kit is a good start for cycling.

This Life Line first aid kit is a good start for cycling.

It is a certainty that you will encounter an accident or a flat when biking. Be prepared. Basic kits like the 85 piece Life Line first aid kit will be your go-to when the going gets tough. Another excellent choice is the Brave Soldier crash pack, custom designed for road rash injuries. I always like to add a few extra items to my kits including hydrogen peroxide, extra gauze and saline solution. Make sure you consult your physician for follow up care after your bicycle accident. My personal recommendation is leave the scalpel at home, though!